Cognitive Behavioral Therapy for Young Adults:

​BGAZ offers Cognitive Behavioral Therapy (CBT) for young adults, which is a concentrated, time-limited, therapy for the treatment of mental health and substance abuse issues.

​The program provides an encouraging environment, promoting healthy choices and self-awareness, ultimately leading to positive behavioral and emotional changes.

​Our trained staff assist those who have inaccurate or negative self-thinking, so that challenging situations can be viewed in a clearer way and more effectively responded to.

​ CBT can be a very helpful tool when treating youth and those with mental health disorders, such as anxiety, depression, post-traumatic stress disorder (PTSD), or eating disorders.

​Cognitive Behavioral Therapy also teaches young adults how to manage stress and emotions in their transitioning lives.